Nasal Spray for Snoring: Does It Work?

In some cases, people who are nasal based snorers struggle with stuffy or blocked noses due to allergies, common cold symptoms, or post nasal drip.
As such, unblocking noses can quickly improve the snoring situation for most people. One of the fastest and simplest ways to achieve this is using a nasal spray. These sprays have the special ability to ensure that blocked noses clear so air can freely flow through thus reducing or eliminating the snoring. However, before rushing to buy a nasal spray it helps to understand how they work.

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Why Your Nose Blocks

Before seeking any remedies for your nasal based snoring, knowing why this happens in the first place may help you find the right solution. Blocked noses are caused by a variety of issues ranging from sinus infections to common cold symptoms and allergies. Dust and allergens are also common causes of chronic nasal inflammation, hence the blockage. As you uncover where to find the best products to stop snoring, make sure you invest in a remedy that will treat the issue based on your symptoms.

Why does the Blockage Matter when treating Snoring Challenges

You have to understand the type of blockage if you intend to treat your snoring. There is no single nasal spray that is a perfect fit solution for all issues. For instance, what works for an allergic nasal blockage may not necessarily work for non-allergic blockage. When breathing through a partially blocked nose, a suction force is created, leading to the collapse of the throat and vibration of the soft palate and uvula. 

In case of an entirely blocked nose, you will be forced to breathe through your mouth. In both cases, you may end up struggling with snoring. Non-apneic snoring on its own is not an issue until it starts inconveniencing loved ones and affecting your quality of sleep, more so when you cannot breathe properly.

Type of Nasal Spray Matters

Unfortunately, many have tried nasal sprays to cure their snoring unsuccessfully, probably because they used the wrong type of spray. Therefore, it matters which nasal spray you buy and use. First, understand that not all nasal sprays are created equally, and a specific nasal spray is suitable for each situation. 

If you need to try a nasal spray for your snoring issue, consider trying different types first before settling for the best, especially if you are not keen on getting a consultation for the same. Below are a few nasal sprays that you should consider.

SnoreStop’s NasoSpray

The Snorestop NasoSpray is the best quality natural nasal spray to prevent snoring. It can help reduce non-apneic snoring. It works by targeting the blockage in the nose and helps open the air passage for improved breathing. No other spray does better than the NasoSpray from SnoreStop if testimonials are anything to go by. You will also love the fact that there are no known side effects of SnoreStop NasoSpray. Moreover, it’s easy to administer. Hence, it’s one of the best natural nasal sprays to reduce snoring.

Mast cell inhibitors

This type of nasal spray is unique and best suited for people who can predict their allergic reactions and know when they are likely to occur. It is the category of nasal sprays that you can consider as preventive. Because of this, consider using them a few weeks before the actual attack or manifestation of symptoms is likely to happen. Mast cell inhibitors work like antihistamines by blocking the overproduction of histamine.

Antihistamine Nasal Sprays

Even as you try to find the best products to stop snoring, knowing the best solution is key to getting the right kind of help. If you snore only after an allergic reaction, then it is clear that you will need an antihistamine nasal spray. To tell that this is the kind of spray you need, observe whether your snoring worsens during pollen season in spring or if it becomes unbearable whenever there is a lot of smoke and dust in the house.

Nasal Spray

Usually, when these triggers occur, the body naturally produces an excess of histamine. This is a chemical that is released as an immune response and disease-fighting strategy. Unfortunately, when in excess, histamine has adverse effects. It causes inflammation when it binds to specific receptors in the body. Using an antihistamine spray in such a case will counter this effect by stopping the binding and reducing/eliminating the inflammation. In the end, users may feel relieved and may even stop snorting eventually as the stuffy nose will clear on its own.

Steroid Nasal Sprays

Steroid nasal sprays work like antihistamine sprays in the sense that they also reduce inflammation. However, they are ideal for both allergic and non-allergic treatment of nasal polyps and rhinitis. 

Note that the steroids used here are copies of hormones that occur naturally as they are produced by the glands located above the kidneys. This type of nasal sprays will not provide instant relief. It is essential to stick to the prescription if you want to benefit, especially if you have a chronic problem.


This type of nasal spray is helpful for both allergic and non-allergic issues. It works best for snoring issues where lots of mucus are produced. It is different from the two nasal sprays already discussed above in that it does not relieve congestion and blockage. Instead, anticholinergic sprays block receptors that activate nasal mucus glands and cause overproduction of mucus. 


Usually, the congestion in your nose happens when blood vessels dilate/expand, reducing the amount of air space. Decongestants constrict the blood vessels and widen nasal; passages, allowing you to breathe better. You have probably bought decongestants several times over the counter. 

They are very effective in decongesting and unblocking in the short term. However, users are advised to take caution not to overuse the decongestion. They may have severe side effects as they tend to cause nasal stuffiness when used continuously for over a week.

Non-medicated saline

Non-medicated saline

Saline sprays are non-medicinal and straightforward. They are a mixture of salt (sodium chloride) and water. The aim is to keep the nasal passage moist and help to soothe all forms of inflammation, and break excess mucus. In most cases, saline sprays are used before using the medicated sprays to enhance their effectiveness.

Do Nasal Sprays Work?

In most cases, these sprays are excellent solutions that can offer relief when needed. However, their effectiveness depends on the type of blockage causing the snoring. Therefore, choosing the ideal nasal spray is the first step to attaining the much-needed relief. Consult and research to know more about your snoring triggers and which nasal spray could offer the best relief for it.

Final Thoughts

Whether a nasal spray will work for you or not is dependent on several factors. Before concluding that your snoring is triggered by nasal blockage alone, get an expert opinion on the same by visiting an ENT doctor for a consultation. The good news is that your snoring challenge can be fixed.

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