drinking and snoring

The Truth About Alcohol and Snoring

The Truth about Alcohol and Snoring After a long day, sometimes a couple of drinks sounds nice. You may think this could relax you and help you sleep. However, it is the exact opposite. Drinking and snoring go hand in hand. Intoxication normally begins within ten to twenty minutes, whether we drink beer, wine or liquor. It takes up to 14 hours after the liver has removed the alcohol from your blood stream for your brain functions to return to normal. In the meantime, the alcohol passes through the body and acts as a relaxant. This calming effect relaxes all...