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What causes snoring in females?

Snoring in females is a common yet often overlooked issue that can significantly impact sleep quality and overall health. While snoring is frequently associated with men, many women experience it due to various physiological and lifestyle factors. Understanding the causes of snoring in females is crucial for effective management and treatment. 1. What are the primary causes of snoring in females? Several factors contribute to snoring in females: Hormonal Changes: Fluctuations in estrogen and progesterone levels, especially during perimenopause and menopause, can lead to decreased muscle tone in the airway, increasing the likelihood of snoring. Weight Gain: Excess weight, particularly...